An oasis of inspiration for mind, body + soul. We offer small classes for adults + children, to support your well-being. Why 'Studio 202'? Two is linked to creativity + zero symbolizes connection...the greatest joys in life!
“A place to feel very welcomed and nurtured. Katie is so warm, caring, and genuine and she truly cares about everyone’s well-being. Each yoga class I take with her feels like I’m getting a one on one class with her. Bellydancing with Dinah is also fun and a great workout!” ~ Charmagne
“A beautiful and tranquil space. A great place for yoga, mediations and other workshops. Check it out!” ~ Natalie
OUR YOGA + WELLNESS TEAM
We are love. We are light. We are limitless. We are one.
Shideh took her first Kundalini yoga class in 2014 and completed the Radiant Child Kundalini Yoga teacher training shortly after. She was drawn to the teachings and noticed her body’s relaxed state during the meditations that Kundalini yoga offered at the end of each class. Upon realizing how Kundalini helped her heal Type 1 diabetes, Shideh left her demanding corporate career to complete her Kundalini Yoga Teacher training at Yoga West. Shideh feels that Kundalini Yoga has saved her life, allowing her to live an authentic life, and do something real that is aligned with her soul’s purpose.
Young Living Oils
We use Young Living oils in our classes (and daily life), as they are the purest oils available. Young Living owns their own farms to ensure 'seed to seal' quality.
As they are free of fillers, you can use for them for health, cleaning, and indigestible oils for cooking! Want to learn more? email Katie below with your wellness goals (or your top 2 health concerns), or you can simply purchase your own clicking the link below.
1761 Capilano Road
North Vancouver, BC